A cookie a day will boost your fiber intake
Fiber is an important aspect to a healthy diet. Most Americans don’t get the recommended daily intake of fiber. Fiber is calculated with things like height, gender, exercise, frame size and age. You...
View ArticleVegan Hot Dog Recipe for 4th of July
Summer Recipe: Vegan Hotdogs You’ve probably noticed from sweating as soon as you open your front door that summer is nearly here. And being Miami natives we know that the summer heat is no joke. First...
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